Diet for pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.It is also necessary to follow the dietary restrictions prescribed by the doctor in case of chronic pathology, since at this stage the disease may worsen and general symptoms with disruption of the gastrointestinal tract will return.
As part of the diet, patients need to reduce the amount of fat and carbohydrates in the diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients with coarse fiber.
The pancreas allows the gastrointestinal tract to function normally due to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which participate in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic beverages.That's why it's important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General diet rules
If such a pathology is detected, the doctor tells the patient what to eat if he has pancreatitis of the pancreas and how to eat correctly.
In the first few days after an exacerbation, a person needs to refrain from eating any food;he can only drink water and rosehip decoctions.Starvation is necessary to normalize enzyme secretion.If the patient eats a lot in the first few days of an exacerbation, the secretion of enzymes progresses, which are activated in the gland, causing inflammation.
In the chronic form of the disease, the patient also needs periodic fasting to rest the pancreas.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic and preventive measure.
The diet for pancreatitis in adults consists of table No. 5, according to which it is necessary to avoid foods that provoke the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, foods for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- the list of foods permitted for consumption is provided by the attending physician;
- dishes must be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs a week, preferably eating only white ones;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first few days consists only of water.In the following days, when the patient feels a little better, tea with dry bread, soup or milk porridge and an omelet made only from egg whites, which is cooked in a steam bath, can be added.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, liquid vegetarian dishes or vegetable side dishes.Afterwards, doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient follows this diet for six months to a year until a stable remission, but then it is also better to follow an adequate diet and not overindulge in foods that can cause stomach irritation.
Authorized products
In acute pancreatitis, doctors prescribe adequate nutrition to patients and tell them what to eat.To eliminate the disease quickly and effectively and not provoke inflammation in the future, it is necessary to adhere to a certain dietary table, within which it is advisable for the patient to consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, peas;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- fish and lean meat dishes;
- eggs - no more than 3 pieces per week;
- porridges, cereals, pasta;
- dry bread products, biscuits, yeast-free and sweet-free products;
- drinks - light green tea, compotes, jellies, herbal infusions and rose hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Little by little, the menu may expand and new permitted products will be added.
Prohibited Products
Doctors categorically prohibit the consumption of certain foods before the onset of remission, but even in the absence of manifestations of the disease, doctors do not recommend abusing them.
Meals for pancreatitis should not include the following products:
- broth with fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- borscht, salted cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- products made from fatty meat and fish;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and canned foods;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- yeast bakery products, sweets with cream;
- chocolate and ice cream products;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to consume products that contain flavorings, additives and preservatives.As for dairy products, it is prohibited to consume glazed cheeses, cream cheeses with a high percentage of fat, smoked and salted cheeses.It is better to choose natural and homemade milk, cream and butter, rather than store-bought.
The diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, since in 40% of cases the etiology of the disease is associated with alcohol.Alcohol consumption in the chronic form of the disease can increase the risk of relapse and, as a result, serious functional and anatomical disorders occur in the gland.
Menu for pancreatitis
You can prepare many dishes from the permitted ingredients proposed above for pancreatitis, if you know how to combine them correctly.Such proper nutrition will not only help eliminate the inflammatory process, bring the disease into remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended dishes for pancreatitis include:
- egg white omelet on a steam bath;
- lean meat soufflé;
- meat and fish dumplings with cream and eggs;
- rice first courses;
- vegetarian puree;
- rolled oats and buckwheat;
- apple desserts;
- compotes and fruit drinks from rose hips, currants, cranberries;
- weakly brewed tea;
- fresh beet juice.
A diet for pancreatitis of the pancreas and an exemplary menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing dishes is not to fry food, not to use fats, spicy ingredients, smoked meats and various seasonings.
Before bed, doctors recommend drinking kefir, yogurt or boiled water with honey and eating raisins or prunes.These foods will help prevent constipation and allow bowel movements to occur at the right time.