Jan Bartosik ^{Author of articles}

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Jan Bartosik

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2 Articles

Author's articles

• Lazy diet: the nutritionist commented on the way to lose 12 kg in two weeks
  How to lose lazy weight: the general principles of nutrition and an approximate diet for a week.
  22 September 2025
• Exercises at home to lose weight and sides
  If you alternate exercises to lose weight and sides with cardio loads, you can get rid of excess fat in the abdomen much faster. But do not forget the proper nutrition that will improve the body and remove toxins and toxins.
  27 April 2025